Feeling flat !

After my adventures in South Africa I was so very happy to be back home , training at Swiss Cottage and the Lido . I have only trained a few sessions last week due to working up north , so am feeling pretty flat in the water . I did manage two Lido swims at the weekend which always makes me feel much better
This mornings session at Swiss with coach Dave was a challenge plus the water felt so so hot !

I am off to La Santa on Thursday for 11 days of hard training pool and sea also plenty of sun rest and FUN

Can’t wait and will endeavour to update this blog
🙂

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About swimmingnuala

Current Open Water Swimmer , Qualified ASA Teacher & Coach , former British International Distance freestyler , current Masters Record Holder GB & European . I am currently Teaching swimming at all levels Children and Adults , Coaching swimmers at all levels Children and Adults. I also coach swimmers who are new to Open Water swimming. My committment and enthusiasm for swimming is never ending and I am always willing to share
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