After my adventures in South Africa I was so very happy to be back home , training at Swiss Cottage and the Lido . I have only trained a few sessions last week due to working up north , so am feeling pretty flat in the water . I did manage two Lido swims at the weekend which always makes me feel much better
This mornings session at Swiss with coach Dave was a challenge plus the water felt so so hot !
I am off to La Santa on Thursday for 11 days of hard training pool and sea also plenty of sun rest and FUN
Can’t wait and will endeavour to update this blog